Coronavirus
Health & Safety Guide:
How to Protect Yourself And keep everyone around you safe too!
What is Coronavirus (COVID-19)?
Coronavirus is a contagious viral strain that
can be passed from one person to another, via:
Direct contact (within 2m/6ft)
Respiratory droplets – sneezing, coughing, talking
Touching a surface infected with
the virus
But DO NOT FEAR! Coronavirus Prevention Guy is here!
Follow these 7 simple steps to prevent the spread of the virus and protect you, your family, colleagues and anyone nearby!
Step 1: HANDS
Wash your hands for at least 60 seconds with soap. If no soap is available use a hand sanitizer with at least 60% alcohol.
Step 2: FACE
Avoid touching your eyes, nose, and mouth as they’re the most common entry points of the virus
Step 3: DISINFECT
Clean your work surfaces (desk, conference table, lunch area) using spray or disinfectant wipes.
Step 4: AVOID CONTACT
Wash hands after contact with frequently touched objects, such as doorknobs, light switches, computers and…
fellow STAFF!
Step 5: SELF CARE
You’ve got a better shot at fighting the virus if you have a healthy immune system:
sleep, eat nutritious food, exercise and reduce stress.
Step 6: TRAVEL
Please avoid all non-essential travel
Step 7 : WORKING FROM HOME
Although it’s tough to keep a distance from those around you, minimize contact with family/ roommates.
Social distancing is important for everyone’s safety.
If leaving the house, avoid crowds and groups of people (3 or more).